Be Healthy

Transform your
body and achieve the goals you have always dreamed of.

About Me

Knowledge,
skills and guidance

I channel my 15 years worth of military experience into the service I provide, to teach you fitness techniques that will change your attitude and your lifestyle. My goal is to challenge, motivate and inspire you, equipping you with the knowledge and skills you need to achieve the fitness goals you have always dreamed of.

Qualifications
Level 2 in Fitness Instructing
Level 3 Certificate in Personal Training
TTR Certificate in Studio Cycling (Spinning)
TTR Certificate in Circuit Training
TTR Certificate in Sports Nutrition
TTR Certificate in Gym Based Boxing

Services

Inspire, challenge
and motivate

My services are tailored around your personal fitness requirements and goals. I will work with you on a one-to-one basis to develop a fitness plan, including both exercise and nutrition, which is specifically designed to achieve the results you desire.

I currently work closely with FX Leisure, Poulton.

Whether you're looking to increase your overall fitness levels, lose weight, tone-up or improve your health and wellbeing, I can help. Devoted attention from a personal trainer and a bespoke fitness plan that truly works for you will help you get in shape, both physically and mentally.

Contact Me

Get in shape; get in touch

To find out more about working with me to develop a tailored personal fitness plan, please feel free to send me an email or give me a call to discuss your needs.

Tel:          07545 081 696
E-mail:    info@john-thompson.co.uk

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